We’ve done it and so can you…..
stubbed out cigaretteIf you are a smoker, by far the best change you could possibly make to improve your health is to stop smoking. Not only are you far more likely to get lung cancer, heart disease, strokes, legs that need to be amputated, asthma and so on if you smoke, but also your children, even if you do not smoke in the house, are far more likely to get chest infections, visit the doctors, be admitted to hospital and become smokers themselves.
Giving up smoking may seem a daunting task, but think of the many advantages. Here are some success stories: